Cookie Dough Protein Overnight Oats
Add the oats protein powder sweetener chocolate chips vanilla extract cinnamon.
Cookie dough protein overnight oats. Cover and refrigerate overnight or for at least an hour so the oats soften and absorb. Place in the fridge overnight. Instructions add all ingredients to a container and stir vigorously to combine. Pinch of sea salt.
Adjust and add more milk if you prefer a less thick mixture. Teaspoon butter extract can omit but gives a great cookie flavor dash of sea salt. Pour in the milk and stir until the oats are evenly soaked. Pour over the nondairy milk and mix then set in the refrigerator overnight.
Instructions add all of the ingredients except for the chocolate chips in a small jar or tupperware container. Date the bag and freeze for 3 4 months. Ingredients 1 2 cup gluten free rolled oats 1 tablespoon chia seeds 1 tablespoon pure maple syrup 2 tablespoons vegan plant based vanilla protein powder 3 4 cup unsweetened vanilla almond milk 1 tablespoon natural cashew butter 1 2 tablespoons mini dark chocolate chips non dairy. To prep the oats mix the oats flaxseed chia seeds and protein in a bowl and stir to combine.
Sprinkle with chocolate chips before serving. 1 tbsp cashew butter. Spread 1 4 cup of greek yogurt on top of each cookie dough layer. In a medium bowl mix together the yogurt and almond milk.
1 teaspoon vanilla extract. 1 2 cup rolled oats. Ingredients 1 2 cup rolled oats 1 tablespoon chia seeds 1 tablespoon cashew butter 3 4 cup non dairy milk 2 3 teaspoons maple syrup 1 tablespoon cacao nibs or mini chocolate chips. In a medium bowl stir together the oats and cinnamon.
1 cup milk nondairy or low fat dairy very ripe banana can sub greek yogurt in 3 tablespoons vanilla protein powder. 1 scoop collagen or vanilla protein 1 tbsp ground flax or chia seeds 1 tbsp maple syrup. Divide the oats between the two cups and place into the refrigerator overnight. 1 cup whole grain rolled oats.
I like to freeze the cookie dough protein bites in the small bags because they only last 1 week in the refrigerator so having the smaller amount reduces the need to toss if they didn t get eaten. 1 4 tsp vanilla extract. Wake up in the morning and enjoy. Place in the fridge overnight.
Thaw a small bag in the refrigerator overnight. Some weeks i eat more than others so thawing makes it easy.