Cookie Dough Fat Bombs Peanut Butter

These fat bombs are sweetened with swerve.

Cookie dough fat bombs peanut butter. Cup 50g lil ys chocolate chips. You re welcome to make smaller fat bombs if you re looking to reduce the number of net carbs in a serving. May be stored in the fridge for up to a week in an airtight container. What are fat bombs.

In a large mixing bowl add peanut butter coconut flour and sugar free maple syrup and vanilla extract. These cookie dough fat bombs are made with cream cheese peanut butter and chocolate chips. Fat bombs are sweetened with sugar free keto sweeteners like monk fruit erythritol or allulose. They are mainly made of fat like butter cream cheese and or nut butter.

More must have keto dessert recipes. 1 tbsps 15g coconut oil melted 1 tsp vanilla extract. But first let me explain what fat bombs are and when you should eat fat bombs on a keto diet. We made pretty big peanut butter cheesecake balls using a cookie scoop.

6 tbsps 64g natural peanut butter. 2 tbsps 24g confectioners erythritol. Using a medium sized 1 tbsp cookie scoop scoop and drop balls of peanut butter cookie dough onto the lined baking sheet. Can be kept frozen for up to a month in.

Keto chocolate chip cookie dough fat bombs sav s easy recipe requires only a few simple ingredients. Chocolate chip peanut butter cookie dough fat bombs are a thm s low carb ketogenic sugar free and gluten free. Or should i say peanut butter cookie dough. My peanut butter cookie dough fat bomb grocery list.

Cover and refrigerate until the dough is firm enough to scoop into balls about 2 to 4 hours. Using a fork stir and mash until a thick dough forms. 1 cup 100g super fine almond flour. Like the original chocolate fat bombs recipe this cookie dough version can be low carb sugar free keto and vegan friendly and there s no baking required.

Watch the video above just like with my other keto dessert recipes you don t need to be on the keto diet to enjoy these. There is typically some separation so stir up the jar of nut butter before measuring out the amount to use. Cream together the cream cheese and butter and then beat in the peanut butter swerve confectioners vanilla molasses powdered stevia baking soda and salt. Almond butter has a milder taste and results in fat bombs that taste more like cookie dough whereas peanut butter has a dominant flavor that is very noticeable.

Personally i like these fat bombs best with peanut butter. Fat bombs are sugar free single serve keto snacks to fix your sweet cravings on a keto diet. Swerve is the best low carb sweetener that i have tried because there is no funny after taste and it is not artificial. No flour at all.