Cold Open Water Swimming Gear

For you lucky swimmers who are swimming out under sunny skies sun screen is a must for your back face arms and shoulders.

Cold open water swimming gear. As the temperature s get colder it makes sense to invest in a neoprene swim cap and put a standard swim cap over that for increased visibility and warmth. Best neoprene swim caps for triathlon traning and cold water open swimming in 2020 1. Sealed and taped recommended for water that is 55 degrees fahrenheit and below. A step above sealed stitching this takes it a step further by taping the interior seam.

Open water swimming gear thankfully swimming like running doesn t require much gear. Do not dive or jump in unless you are used to the cold water. Cold water can cause gasping of breath and cold water shock which can be dangerous. Before going in on a cold swim make sure you have some idea of the water s temperature.

Socks blueseventy thermal swim socks. Wearing a thicker silicon swim cap or two makes a big difference to your comfort when you are swimming in cold water. Zone 3 neoprene swimming socks keeping warm in the water is the most important thing for open water swimming as the cold can really affect your body so you need to be prepared. Zinc oxide and sun screen.

Blueseventy thermal neoprene skull cap the blueseventy skull offers superior heat retention thanks to its heat trapping closed cell 3 millimeters thick yamamoto scs coated super composite skin neoprene exterior and full zirconium wool jersey lining. Though socks and gloves should probably be at the bottom of your cold water gear list well behind earplugs neoprene cap and thermal wetsuit for those super cold and long swims think norseman or alaskaman they re good to have. Get the gear oftentimes when you swim in cold water you will be allowed to dress appropriately for the situation. But a few key pieces will make it much more enjoyable which will then make you more excited to go.

This can include a wetsuit swimming cap ear plugs and even booties and gloves. If you want to take things a step further you can even wear animal fat to keep warm. This adds durability reinforces the seam and prevents all water from seeping through. Here are some cold and open water gear essentials.