Coffee Nutrition Facts Label

Knowing how to read the label is important because of the way some foods are presented.

Coffee nutrition facts label. 22 fat 20 carbs 59 protein. If you are trying to achieve a specific distribution of calories such as the 40 30 30 distribution of the zone diet or the more traditional 60 30 10 distribution the caloric ratio pyramid will show you how recipes meal plans or individual. Caffeine appears to be the key ingredient since tea also seems protective while decaf coffee doesn t. Coffee tea and spices may be exempt from fda nutrition labeling requirements if they contain insignificant by fda s definition of the term amounts of all nutrients required to be included in the nutrition facts panel.

Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol. Limitations to the exemption exist and it is important for companies to understand when their product will qualify. Nutrition facts for the full starbucks coffee menu. The data below provides the micronutrient nutritional profile of 100ml of medium strength black coffee 34.

Spanish español on may 27 2016 the fda published final rules on the new nutrition facts label for packaged foods to reflect new scientific information including the link between diet and. Starbucks beverage nutrition information s s ns hot beverages fresh filter coffee short 2 6 10 9 0 1 0 0 0 0 0 0 5 3 0 0 0 0 0 0 0 3 160 0. Coffee consumption seems to be associated with about one third lower risk for parkinson s and giving parkinson s patients the caffeine equivalent of two daily cups of coffee significantly improved movement symptoms within three weeks. Share voted a healthy and tasty option.

Because the serving sizes are included on the label you can see how much of each nutrient is in each serving. The sodium level is very low. You can also use our calorie filter to find the starbucks menu item that best fits your diet. 0 2 milligrams riboflavin 11 percent dv 0 6 milligram pantothenic acid 6 percent dv 116 milligrams potassium 3 percent dv 0 1 milligram manganese 3 percent dv 7 1 milligrams magnesium 2 percent dv 0 5 milligram niacin 2 percent dv.

Black coffee contains a number of micronutrients notably potassium magnesium and niacin.