Bedtime Diffuser Blends Young Living

So this means if you joined young living and recently received your kit you re all set.

Bedtime diffuser blends young living. 3 drops lavender essential oil. 3 drops lavender essential oil. 5 drops lavender essential oil. 3 drops lavender essential oil.

Sleep diffuser blend 1. You don t need to purchase any other oils to enjoy these blends. It s as simple as. Plug in your diffuser.

The premium starter kit from young living comes with several essential oils that are perfect to diffuse. Set up the diffuser in your bedroom and let it run all night for a restful night s sleep. 4 drops cedarwood essential oil. Lavender cedarwood and frankincense are a classic sweet dreams combo.

Over time you could add more as needed up to about 15 drops or as directed on your diffuser product manual. Use these oil infused tips to help make deep restful sleep a priority. 1 drop vetiver essential oil. Sleep diffuser blend 2.

3 drops cedarwood essential oil. This blend is amazing for supporting your respiratory system while you sleep and is my choice for. You can diffuse for as little as 15 minutes or a few hours. Sleep diffuser blend 3.

Transform your nightly routine into a moment of calm and focus by integrating frankincense essential oil. 10 essential oil tips for your bedtime routine quality sleep is as important to a healthy lifestyle as proper nutrition exercise and staying hydrated. 2 drops lavender essential oil. Just pick a blend idea based on your mood or need and mix and match the oils from your premium starter kit.

Diffuse the dream blend 30 minutes before bedtime to help you unwind and relax. If you crave the grounding of cedarwood and the mood balancing of frankincense you ll love this deep sleep diffuser blend. If you re new to essential oils or essential oils for sleep i d recommend starting with the old. You can choose to diffuse essential oils one at a time but we love to mix and match oils for creative combinations of diffuser blend recipes.

3 drops sweet wild orange essential oil. Dream on 2 drops of ylang ylang oil 1 drop of bergamot oil 1 drop of roman chamomile oil 1 drop of valerian oil 1 drop of lavender oil 1 drop of sweet marjoram oil. Sleep diffuser blend 4. We call these starter kit diffuser blends because all of the oils mentioned below come in the premium starter kit that was relaunched in 2019 the one with valor and peace calming.

3 drops bergamot essential oil. Click here for a free printable of list of the 12 best essential oils for sleep and the 12 best diffuser blends for sleep. Start with 8 10 drops of essential oils in the diffuser. 2 drops vetiver essential oil.

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